Lueyang Mushroom [Shaanxi Lueyang Specialty]

What is Lueyang mushroom? Authentic specialty of Lueyang, Shaanxi: Lueyang shiitake mushrooms

Summary:Do you want to know what Lueyang shiitake mushrooms are? This article is a detailed introduction to the special product of Lueyang, Shaanxi Province - Lueyang shiitake mushrooms. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Lueyang shiitake mushrooms. The full text takes about 4 minutes to read, mainly including the basic introduction of Lueyang shiitake mushrooms and their nutritional value? How did the history of Lueyang shiitake mushrooms come about? The production method of Lueyang shiitake mushrooms, etc

Basic introduction of Lueyang shiitake mushrooms

Shiitake mushrooms (winter mushrooms), also known as shiitake mushrooms, are a precious side food in mountain life that grows in natural environments. Wild treasures have a unique natural flavor. It is a type of edible mushroom with high value and can be used in various cooking methods such as stewing, stir frying, and boiling. Its taste is delicious and tender, and it has always been a delicacy on people's tables

Mushrooms are rich in nutrients and very beneficial to human health. According to food experts' analysis, every 100 grams of dried shiitake mushrooms contain 13 grams of protein, 1.8 grams of fat, 54 grams of carbohydrates, 7.8 grams of crude fiber, 4.9 grams of ash, 124 milligrams of calcium, 415 milligrams of phosphorus, 25.3 milligrams of iron, as well as vitamins B1, B2, C, etc. In addition, it also contains a large amount of ergosterol and mannitol, which can be converted into vitamin D2 by sunlight or ultraviolet radiation. It can enhance the human immune system and help children's bone and tooth growth. According to reports, shiitake mushrooms contain over 30 enzymes and are a unique food for correcting enzyme deficiencies in the human body

Method of making Lueyang shiitake mushrooms

Shiitake mushrooms and chestnuts

Ingredients: 200 grams of shiitake mushrooms and 200 grams of chestnuts

Ingredients: appropriate amounts of red and green peppers, a small amount of chopped scallions, ginger, and garlic. 1/2 teaspoon of seasoning salt, appropriate amount of MSG, 1 teaspoon of oyster sauce, 2 tablespoons of salad oil

Recipe:

1. Rinse the shiitake mushrooms and chestnuts separately with clean water, bring to a boil with an appropriate amount of water, blanch the shiitake mushrooms and chestnuts separately, remove and drain the water, wash the red and green peppers and set aside

2. Add bottom oil to a clean pot, stir fry scallions, ginger, and garlic, add mushrooms and chestnuts, then add red and green peppers, stir fry with seasonings, and serve on a plate