Ningshan Honey [Shaanxi Ningshan Specialty]

What is Ningshan honey? Authentic Shaanxi Ningshan specialty: Ningshan honey

Content summary:Do you want to know what Ningshan honey is? This article is a detailed introduction to the special product of Ningshan, Shaanxi Province - Ningshan Honey. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Ningshan Honey. The full text takes about 5 minutes to read, mainly including the basic introduction of Ningshan Honey and its nutritional value? What are the product characteristics of Ningshan honey? Tasting and eating methods of Ningshan honey, etc

Basic introduction of Ningshan honey

Honey is a product secreted by bees collected from plants. It contains fructose, glucose, fatty acids, inorganic salts, various vitamins, and essential trace elements for the human body.

. Known as the "mass supplement" and "milk for the elderly"

(1) Antibacterial and preservative properties: Honey has excellent antibacterial properties. Mature honey stored for thousands of years will not spoil. In ancient times, people used honey to preserve corpses; In medicine, honey can be used to preserve organs, especially bones and teeth, not only without infection, but also to improve transplant survival rates

(2) Anti aging and longevity: Honey is a pure natural nutritional food with obvious anti-aging effects. Regular consumption of honey can strengthen the body and mind, delay aging, and prolong life

(3) Antioxidants: Honey contains an astonishing amount of antioxidants that can clear the body's "garbage" - oxygen free radicals, achieving anti-cancer and anti-aging effects

(4) Promoting children's growth and development: Children who often eat honey can promote development, and their teeth and bones will grow quickly and firmly, and can enhance their resistance to diseases

(5) Promoting tissue regeneration: Honey contains abundant nutrients, especially a certain amount of biotin, which can effectively promote tissue regeneration

(6) Moisturizing the intestines and promoting bowel movements: Honey has a good moisturizing effect on the intestines, can promote gastrointestinal peristalsis, and can be used to treat constipation

(7) Liver protection effect: The monosaccharides, multiple vitamins, enzymes, and amino acids in honey do not require liver processing and synthesis, and can directly enter the bloodstream for the body to utilize, providing a certain protective effect on the liver

(8) Strong cardiac hematopoiesis: The reducing sugars in honey can directly enter the bloodstream and be absorbed and utilized by the human body, thereby nourishing the myocardium, improving myocardial metabolism, enhancing myocardial blood supply capacity, and increasing the content of red blood cells and hemoglobin in the human body, effectively promoting the improvement of hematopoietic function

(9) Improving sleep: The glucose, vitamins, magnesium, phosphorus, calcium and other substances in honey can nourish the nerves, regulate the nervous system, and thus promote sleep

Tasting and Eating Methods of Ningshan Honey

Honey can be consumed directly, diluted with warm or cold water below 40 ℃, or applied to cakes or pastries for consumption. However, it should never be diluted with hot water or steamed at high temperatures. The recommended daily intake of honey for adults is 30-50 grams, with a maximum of 60 grams. It should be consumed twice a day, in the morning and evening; The daily intake for children is 30 grams. It is generally more suitable to consume it 2 hours after meals