Meikui Guazi [Special Product of Fukang, Xinjiang]

What are sunflower seeds? Authentic Xinjiang Fukang specialty: Meikui Guazi

Content summary:Do you want to know what Meikui Guazi is? This article is a detailed introduction to the special product of Fukang, Xinjiang - Meikui Guazi. It was compiled by the editorial team of China Specialty Network after reviewing and collecting relevant information on Meikui Guazi. The full text takes about 4 minutes to read, mainly including the basic introduction of Meikui Guazi and its nutritional value? What are the product characteristics of Meikui melon seeds? The method of making sunflower seeds, etc

Basic Introduction to Sunflower Seeds

The cultivation of sunflowers in Fukang City has a long history and mature production technology. Currently, the planting area is 2500 acres, with an average yield of 150 kilograms of sunflower seeds per acre and an annual total yield of 375 tons. With the hot sales of snack foods, as a flagship product in the stir fry market, the annual demand has steadily increased

What are the nutritional values of sunflower seeds

1. Sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, phosphorus, calcium, magnesium, selenium, as well as nutrients such as vitamin E and vitamin B1

2. Its rich potassium content is beneficial for protecting heart function and preventing hypertension

3. Sunflower seeds are rich in vitamin E, which has the effects of preventing aging, enhancing immunity, and preventing cardiovascular diseases

4. The plant sterols and phospholipids contained in sunflower seeds can inhibit the synthesis of cholesterol in the human body, prevent excessive plasma cholesterol, and prevent arteriosclerosis

5. Kuihuazi also has the effect of regulating brain cell metabolism and improving its inhibitory function, so it can be used for hypnosis

Sweet taste and mild nature. Modern methods are used to lower blood lipids and also provide deworming benefits

Rich in fatty oils, including a large amount of linoleic acid, phospholipids, β - sitosterol and other sterols; It also contains proteins, sugars, organic acids such as citric acid, tartaric acid, chlorogenic acid, and carotenoids

Used for hyperlipidemia, arteriosclerosis, and hypertension; Pinworm disease. In addition, there are folk remedies used to treat dysentery

Remove the shell, take the kernels and chew them, stir fry cooked food, extract oil, fry soup, etc

Stir fried food has a dry and hot nature, and should not be consumed in large quantities

Method for making sunflower seeds

Five spice sunflower seeds

Ingredients: appropriate amount of sunflower seeds

Seasoning: salt, ginger, star anise, Sichuan pepper, cinnamon, fennel, etc.

Method

1. Put sunflower seeds into a basin and pour in clean water to remove impurities

2. Put sunflower seeds into a sieve and rinse with clean water while gently rubbing, repeating several times to wash as clean as possible

3. Sew a small bag with gauze, fill it with ginger slices, Sichuan peppercorns, star anise, fennel, and cinnamon, and sew the opening of the gauze bag to make a seasoning bag. Put sunflower seeds into the pot, add an appropriate amount of water, put in the prepared seasoning package, add salt (according to personal preference, it can be slightly smaller to avoid overheating), and start cooking

5. After the melon seeds are cooked until they are fully cooked and flavorful, remove them and place them in a sieve to control the moisture content. Spread and sun dry until completely dry.