Xiapu Seaweed [Fujian Xiapu Specialty]

What is Xiapu seaweed? Authentic Fujian Xiapu Specialty: Xiapu Seaweed

Summary:Do you want to know what Xiapu Seaweed is? This article is a detailed introduction to the specialty of Xiapu, Fujian Province - Xiapu Seaweed. It was compiled by the editorial team of China Specialty Network, who reviewed and collected relevant information on Xiapu Seaweed. The full text takes about 7 minutes to read, mainly including the basic introduction of Xiapu Seaweed and its nutritional value? What are the product characteristics of Xiapu seaweed? How did the history of Xiapu seaweed come about? How to distinguish between genuine and fake Xiapu seaweed? Tasting and eating methods of Xiapu seaweed, etc

Basic Introduction of Xiapu Seaweed

Seaweed is a general term for the mutual growth of algae in the sea.

. Seaweed is a type of marine red algae. The thallus is composed of a layer of cells embedded in thin layers of glial cells, which are dark brown, red, or purple in color

The edible population of leaf shaped algae in the genus Porphyra. Seaweed is rich in nutrients, with a protein content higher than kelp, and contains more carotenoids and riboflavin. Every 100g of dried seaweed contains 24-28g of protein, 0.9g of fat, 31-50g of carbohydrates, 330mg of calcium, 440mg of phosphorus, 32mg of iron, 1.23mg of carotene, 2.07mg of riboflavin, 5.1mg of niacin, 3.4g of alanine, 3.2g of glutamic acid, 2.4g of glycine, 2.6g of arginine, and 1.4g of isoleucine. Its protein, iron, phosphorus, calcium, riboflavin, carotene and other contents rank first among all vegetables, so seaweed is also known as the "treasure trove of nutrients"

The seaweed produced in Xiapu has a bright color, tender taste, and a perfect combination of color, aroma, and taste. It is a precious Chinese seaweed

How did the history of Xiapu seaweed come about

Seaweed was already consumed in ancient China. The "Lun Group Purple Jiang" first appeared in the "Wu Du Fu" by Zuo Si of the Jin Dynasty, and according to Lv Yanji's annotation, the "purple" in it refers to "North Sea Middle Grass". The Tang Dynasty's "Ji Yi Ji" records the collection of seaweed. During the Yuan Dynasty, 'Nan'ao Seaweed' had already begun to be exported. The Ming Dynasty's "Wu Za Zu" pointed out that people regarded lychee, oyster house, Ziyu, and seaweed as the "four beauties" of Fujian, and the "Sui Xi Ju Dietary Catalogue" recorded "nourishing the heart with blood"

Identification of dyed seaweed

Fresh seaweed has a dark green and shiny color. High quality seaweed has a purple black luster (some are purple red or purple brown), thin slices, and a soft texture; Poor quality seaweed has poor surface gloss, uneven thickness, red color mixed with green, poor taste and aroma, with many mixed algae and inclusions. If seaweed has a fishy or moldy smell, it indicates that the seaweed is no longer fresh. At the same time, high-quality seaweed has almost no impurities after soaking, and the leaves are relatively neat; Poor quality seaweed not only contains a lot of impurities, but also has irregular leaves. If it turns green after soaking, it indicates poor quality, or even counterfeit seaweed artificially colored. In addition, after buying seaweed, it can also be roasted on the fire. High quality seaweed should turn green after roasting, and if it turns yellow, it is considered inferior seaweed. Seaweed with excessively bright purple red color may be dyed

Tasting and Eating Methods of Xiapu Seaweed

1. Seaweed and Shrimp Skin Soup for Supplementing Iodine and Calcium

Seaweed has a very rich iodine content, almost 100 times that of grains and vegetables! In addition, seaweed is also rich in iron and vitamin B12, which are essential nutrients for hematopoiesis. Shrimp skin is rich in calcium, and the combination of the two is complementary, which has a certain effect on iron deficiency anemia and osteoporosis

2. Sesame oil Seaweed soup for constipation

Boil laver in boiling water, then drip sesame oil and season. Although the method is simple, it has a good effect on relieving constipation. 1/5 of seaweed contains dietary fiber, which can promote bowel movements, eliminate harmful substances from the body, and maintain intestinal health. Xiangyou also has the function of moistening the intestines and promoting bowel movements

4. Seaweed lean meat soup for longevity

Seaweed is known as the "longevity vegetable", with 25-30 grams of protein per 100 grams of dried seaweed, equivalent to soybean content, and rich in vitamins and other nutrients. The protein and other nutrients in seaweed are easily digested and absorbed, making it very suitable for elderly people with weakened digestive function to consume. Adding lean meat, the nutrition is more balanced and not greasy, which has a longevity effect on the elderly