Zhenghe Mushroom [Fujian Zhenghe Specialty]

What is Zhenghe mushroom? Authentic Fujian Zhenghe Specialty: Zhenghe Mushroom

Content Summary:Do you want to know what Zhenghe Mushroom is? This article is a detailed introduction toFujian Zhenghe specialty - Zhenghe shiitake mushrooms. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Zhenghe shiitake mushrooms. The full text takes about 3 minutes to read, mainly including the basic introduction of Zhenghe shiitake mushrooms and their nutritional value? The production method of Zhenghe shiitake mushrooms, and how to distinguish between genuine and fake Zhenghe shiitake mushrooms? Wait

Introduction to Zhenghe Shiitake Mushrooms

Shiitake mushrooms, also known as fragrant mushrooms or fragrant mushrooms, are precious edible mushrooms with a history of over 1000 years of artificial cultivation. The "L ü shi Chunqiu" and "Bencao Gangmu" both discuss the edible and medicinal value of shiitake mushrooms. Farmers in the mountainous areas of Zhenghe have a custom of growing shiitake mushrooms, among which the quality of oak shiitake mushrooms is the best

What are the nutritional values of Zhenghe shiitake mushrooms

1. Mushrooms are rich in vitamin D precursor, but have very little vitamin C and lack vitamin A and its precursor<2. Mushroom protein contains 18 types of amino acids. Among the 8 essential amino acids for the human body, shiitake mushrooms account for 7 of them, most of which are L-type amino acids with high activity and easy absorption by the human body, with a digestion rate of up to 80%

3. Mushrooms contain a large amount of glutamic acid and rare foods such as agaric acid, mushroom amino acid, and goose amino acid, making their flavor particularly delicious

Method of making Zhenghe shiitake mushrooms

Stir fried shiitake mushrooms with sauce

Ingredients

10 shiitake mushrooms, appropriate amount of cooked white sesame seeds, appropriate amount of oil, appropriate amount of sweet sauce, and appropriate amount of broth

Method

1. Remove the stems from the shiitake mushrooms, wash and squeeze out excess water

2. Put a little oil in the pot, add mushrooms and stir fry briefly before serving

3. Add oil to the pot and stir fry with sweet bean sauce until fragrant<4. Add mushrooms and stir fry

5. Add an appropriate amount of water and a small amount of broth, and bring to a boil over high heat

How to distinguish between genuine and fake mushrooms in Zhenghe

When purchasing shiitake mushrooms, one should choose according to the category, with shiitake mushrooms being the best, followed by thick mushrooms, and thin mushrooms being the third; The second is to look at the shape of the mushroom, with a neat shape and a round copper edge (rolled edge). Thick mushroom flesh is preferred, while flower mushrooms refer to mushrooms with obvious patterns on the mushroom cover; Thirdly, it depends on the color. Generally, yellow brown is considered normal; Check if it will mold and turn black, and if the fragrance is normal; Number five is based on the size of the mushroom cap, with a diameter of 6 centimeters or more being classified as level one, 4-6 centimeters as level two, 2.5-4 centimeters as level three, and so on