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What is Yongshun moldy tofu? Authentic Hunan Yongshun specialty: Yongshun moldy tofu
Content summary:Do you want to know what Yongshun moldy tofu is? This article is a detailed introduction toHunan Yongshun specialty - Yongshun moldy tofu. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Yongshun moldy tofu. The full text takes about 4 minutes to read, mainly including the basic introduction of Yongshun moldy tofu and its nutritional value? What are the product characteristics of Yongshun moldy tofu? The production method of Yongshun moldy tofu, the tasting and eating method of Yongshun moldy tofu, etc
Basic Introduction of Yongshun Mild TofuEach 100 grams of Fermented bean curd protein contains 4.8 grams of isoleucine, 8.8 grams of leucine, 7.0 grams of lysine, 0.7 grams of methionine, 4.6 grams of phenylalanine, 2.0 grams of threonine, 0.6 grams of tryptophan, and 5.3 grams of valine. It also contains minerals such as calcium and phosphorus. The content of vitamin B12 in smelly Fermented bean curd is very rich. Some varieties can contain 10 mg of vitamin B12 per 100 grams, while the amount of vitamin B12 needed by each person every day is 1-3 mg. Regular consumption can not only supplement vitamin B12, but also prevent senile dementia The method is to cut the white tofu into small squares, boil it with water, filter the water, put it in a wooden barrel, place it in a hot place, let it ferment and mold, then soak it in oil soup, add salt, Sichuan pepper, ginger slices, chili powder and a small amount of distilled wine, seal it for about seven days, and it can be opened for consumption Firstly, it is not advisable to eat too much. After the fermentation of stinky Fermented bean curd, it is easy to be contaminated by microorganisms. The protein in the bean curd will be oxidized and decomposed to produce sulfur compounds. If you eat too much, it will have adverse effects on the human body and affect your health Secondly, unsuitable population. Because Fermented bean curd is generally high in salt and purine, patients with hypertension, cardiovascular disease, gout, kidney disease and digestive tract ulcer should eat less or not to avoid aggravating the disease. Try not to consume pickled vegetables such as moldy tofu during late night snacks, as it can worsen body swelling and be detrimental to metabolismThe method of making Yongshun mold tofu
Tasting and Eating Methods of Yongshun Mold Tofu