Zichang Xiaomi [Shaanxi Zichang Specialty]

What is Zichang Xiaomi? Authentic Shaanxi Zichang Specialty: Zichang Xiaomi

Summary:Do you want to know what Zichang Xiaomi is? This article is a detailed introduction to the Shaanxi Zichang specialty - Zichang Xiaomi. It was compiled by the editorial team of China Specialty Network, who reviewed and collected relevant information about Zichang Xiaomi. The full text takes about 3 minutes to read, mainly including the basic introduction of Zichang Xiaomi and its nutritional value? What are the product features of Zichang Xiaomi? The production method of Zichang Xiaomi, etc

Introduction to Zichang Xiaomi

Xiaomi, also known as millet, was an annual herbaceous plant in ancient times called He. It belongs to the Poaceae family and is commonly known as millet in northern China. After removing the shell, it is called Xiaomi. It prefers warmth and has strong adaptability. There are abundant solar and thermal resources here, with a large temperature difference between day and night and a high accumulation of nutrients. Therefore, it is rich in millet, which is slightly processed after maturity to become yellow and fragrant millet

What is the nutritional value of long millet

Xiaomi is rich in vitamins B1, B2, etc., and also has the function of preventing indigestion and mouth ulcers. When boiled together with quinoa, red dates, etc., it provides more comprehensive nutrition

Xiaomi contains a variety of vitamins, amino acids, fats, and carbohydrates, with high nutritional value. Therefore, millet porridge has the reputation of "substitute ginseng soup"

Generally, grains do not contain carotenoids, but millet has a content of 0.12 milligrams per 100 grams. Its vitamin B1 content ranks first among all grains, and the iron content in millet of equal weight is twice that of rice. Therefore, for the elderly, weak, sick, and postpartum women, millet is the most ideal tonic

What are the product features of Zichang Xiaomi

There are many varieties of millet, which can be divided into two categories based on the properties of rice grains: glutinous millet and japonica millet; According to the color of the husk, it can be divided into various types such as yellow, white, brown, etc. Among them, red and gray are mostly glutinous, while white, yellow, brown, and blue are mostly japonica. Generally speaking, those with light husk color have thinner skin, higher rice yield, and better rice quality; Those with darker husks have thicker skin, lower rice yield, and poorer rice quality

How to make millet

Millet Congee

Material: 50g millet, 50g peanut kernels, 30g red beans, appropriate amount of osmanthus sugar and rock sugar

1. Soak millet, peanut kernels, and red beans in clean water for 4 hours, then rinse thoroughly and set aside for later use

2. Pour an appropriate amount of water into the pot, add peanut kernels and red beans, and bring to a boil. Then, simmer over low heat for 30 minutes

3. Add millet and cook until the rice is tender. The peanut kernels and red beans are crispy and soft, then add rock sugar and osmanthus sugar