Longsheng Mushroom [Guangxi Longsheng Specialty]

What is Longsheng mushroom? Authentic Guangxi Longsheng specialty: Longsheng shiitake mushrooms

Content summary:Do you want to know what Longsheng shiitake mushrooms are? This article is a specialized article that provides a detailed introduction to the local specialty of Longsheng, Guangxi - Longsheng shiitake mushrooms. It was compiled and edited by the editorial team of China Specialty Network, who reviewed and collected relevant information on Longsheng shiitake mushrooms. The full text takes about 4 minutes to read, mainly including the basic introduction of Longsheng shiitake mushrooms and their nutritional value? What are the product characteristics of Longsheng shiitake mushrooms? The production method of Longsheng mushroom, etc

Basic introduction of Longsheng shiitake mushrooms

Shiitake mushrooms are known as the "peak of plant-based food" and the "meat among vegetables". In addition to consumption, they can also be used as medicine. Mushrooms have high nutritional value. Longsheng County produces 450 tons of fresh mushrooms and over 30 tons of dried mushrooms annually. Spring and winter are the peak production periods

What are the nutritional values of Longsheng shiitake mushrooms

Mushrooms are rich in vitamin B group, iron, potassium, vitamin D precursor (converted into vitamin D after sun exposure), sweet taste, and mild nature. Indications include decreased appetite, shortness of breath, and fatigue

The mushroom cap is umbrella shaped, with a diameter of 3-6 centimeters, appearing yellow brown or black brown in color. The gills are white, the stem is yellow, and there are white scales resembling cotton hairs. They are not obvious after drying

Method of making Longsheng shiitake mushrooms

① Shiitake mushroom soup: 10g of dried shiitake mushrooms, diluted with water. Add water, cooking oil, salt, ginger, and scallions to the pot, then add shiitake mushrooms and make soup. After the shiitake mushrooms are cooked, drink the soup and eat the shiitake mushrooms. Nourishing Qi and Health, nourishing the liver and blood, assisting in the treatment of loss of appetite, hyperlipidemia, chronic hepatitis, and tumors

② Steamed shiitake mushrooms and hairtail: 10g shiitake mushrooms and 100g hairtail. Soak the shiitake mushrooms in water, cut them into thin pieces, wash the hairtail, cut them into sections, steam them on a plate, then place the shiitake mushrooms on top of the hairtail. Add ginger shreds or slices, salt, and cooking oil, steam them in a pot until the shiitake mushrooms are fully cooked. Serve the fish and shiitake mushrooms. Used as a supplement for people with insufficient qi and yin, and as an auxiliary treatment for loss of appetite and insufficient appetite caused by stomach deficiency

③ Steamed shiitake mushrooms and grass carp: 10g shiitake mushrooms, 150g grass carp, 10g ginger, and 2g sand kernels. Mushrooms are soaked in water, grass carp have their scales, gills, and internal organs removed, cut into sections, ginger is shredded, and sand kernels are washed. Place the grass carp (Anhui fish) section in a steaming bowl, add mushrooms, ginger, and sand kernels, then add a little cooking oil and salt. Steam in a pot until the fish is fully cooked, then take out the fish meat and mushrooms for consumption. Can replenish qi and stimulate appetite, suitable for diseases such as loss of appetite, insufficient appetite, weight loss, and discomfort in the epigastric region caused by spleen and stomach deficiency and coldness