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What is Qianjiangyuan dried tofu? Authentic Zhejiang Kaihua specialty: Qianjiangyuan dried tofu
Content summary:Do you want to know what Qianjiangyuan dried tofu is? This article is a detailed introduction toZhejiang Kaihua specialty - Qianjiangyuan dried tofu. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Qianjiangyuan dried tofu. The full text takes about 3 minutes to read, mainly including the basic introduction of Qianjiangyuan dried tofu and its nutritional value? The production method of Qianjiangyuan dried tofu, etc
Basic Introduction to Qianjiangyuan Dried Tofu
Made from high-quality spring soybeans from high mountains.
. Made from the source water of Qianjiang River, refined using traditional craftsmanship and modern technology, it has a fresh and delicious color, rich nutrition, unique flavor, and is pollution-free. It is an ideal green health food and a great gift for family and friends1. The protein biological value of soybeans can be comparable to that of fish meat, and they are the best among plant proteins. Soy protein is a complete protein with a good amino acid composition, and it contains almost all the essential amino acids for the human body<2. The soybeans used to make tofu contain about 18% oil, most of which can be transferred to the tofu. The proportion of linoleic acid in soybean oil is relatively high, and it does not contain cholesterol, which is beneficial for the growth and development of the human nervous system, blood vessels, and brain
3. Soybeans can be directly cooked and consumed, and the human body's digestion and absorption rate of its protein is only 65%, while the digestion rate of tofu can be increased to 92%~95%
How to make Qianjiangyuan dried tofu
2, cut garlic and ginger into small pieces, pour 2 tablespoons of boiling water into garlic and ginger water, add 2 tablespoons of water into peanut butter to open
3, turn sesame twice in microwave oven for 20 seconds to cook
4, pour all seasonings (except vinegar) into dried tofu shreds, mix them evenly in middle note, and finally drip vinegar to mix them
1. The protein biological value of soybeans can be comparable to that of fish meat, and they are the best among plant proteins. Soy protein is a complete protein with a good amino acid composition, and it contains almost all the essential amino acids for the human body<2. The soybeans used to make tofu contain about 18% oil, most of which can be transferred to the tofu. The proportion of linoleic acid in soybean oil is relatively high, and it does not contain cholesterol, which is beneficial for the growth and development of the human nervous system, blood vessels, and brain
3. Soybeans can be directly cooked and consumed, and the human body's digestion and absorption rate of its protein is only 65%, while the digestion rate of tofu can be increased to 92%~95%
How to make Qianjiangyuan dried tofu
2, cut garlic and ginger into small pieces, pour 2 tablespoons of boiling water into garlic and ginger water, add 2 tablespoons of water into peanut butter to open
3, turn sesame twice in microwave oven for 20 seconds to cook
4, pour all seasonings (except vinegar) into dried tofu shreds, mix them evenly in middle note, and finally drip vinegar to mix them